VEG LIFE VALUE

By | August 20, 2017

VEG LIFE VALUE

VEG LIFE VALUE

Veg life value  
We all must have heard and read a lot about Veg life Value.  We know that in ancient times, the sadhu saints lived in the jungles. The tuber was originally the diet of these sadhus saints. They have worshiped the  God with good diet and excellent thoughts. Diet is very important in our lives. There is a common saying that food that  we eat affect our mind position very effectively. Their body could not be touched by any disease. The use of turmeric and basil was common. During the Ramayana period, Sanjivani was used to work like a nectar. Even in today’s era, scientists are looking for this herb because they know that it is not a branch but an effective medicine. We do not know the exact importance of spices used in Indian cuisine. Some people say that nutritional elements are reduced in vegetarian diet. While in new studies it is said that vegetarian food is the best. By eating green vegetables, we can increase the light of our eyes and blood volume in our body.Green vegetables contain calcium and iron in abundance.Carrot, spinach and beetroot are very helpful in increasing the volume of blood. Eating green vegetables is useful for eyes. Now a days people are taking papaya, kiwi fruits, lemon, pomegranate and neem leaves in their use as per the advice of their physician to avoid the serious diseases that are going on. Vegetarian food can be digested easily and provides more nutrition than the non vegetarian diet. The use of green vegetables is best for every age group. Every day, we should use green vegetables in accordance with our doctor’s consultation. It has been observed that in non-vegetarian food the quantity infection is high. Bird flu, swine flu are its main examples. Vegetarian food keeps the mind calm and healthy. The body remains  fresh. Since ancient times,.Holy basil( Tulsi,) turmeric,Indian gooseberry( amla), garlic; have been considered a panacea and it will be less as it is written on their properties. From ancient times, the grace of saints was free for the common society. All these people preached to show kindness to social life and stressed on adopting vegetarian food. Even today, India has taken the responsibility of this service, From this we have come to  know that  vegetarian life not only make our body  healthy but also save the lives from  terrible diseases such as cancer, kidney infections, dengue, heart diseases  etc.

. From the vegetarian life, the spirit of “live and let live” also gets the strength. Humans have almost ended the race of many small animals for non-vegetarian food. After knowing the importance of vegetarian food, the people have begun to adopt vegetarian diet instead of non-vegetarian food in abroad also. During the last two to three years in India, there was considerable progress in vegetative research. Many laws have been  passed for  the protection of wildlife. Many great personalities  have introduced a long chain of vegetarian food items in India and the world market, while introducing their abilities. . The special thing is that the prices of these items are quite low, so that even a common man can also affort  easily. Now the importance of vegetarian food is reaching every  home in the form of an agitation. The society is now awakened and  understood the value veg life. The above article is full of efforts to show the direction of inspiration for vegetarian life. All of us can use them as per the advice of our doctor and dietician.

 

 Jaspreet Singh

 

 

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